Our favourite wellness and spa holidays in the Caribbean

The islands of the Caribbean are the place to go to unwind. The beautiful beaches provide the perfect backdrop for relaxation, and the spas will leave you feeling restored and pampered. Lightfoot Travel can help you pick out a paradise island that offers luxurious accommodation, bespoke health and fitness plans, and the ultimate in wellness experiences.

At COMO Parrot Cay, set on its own 100-acre private island within Turks & Caicos, suites and villas are designed with privacy and comfort in mind. The magnificent COMO Shambhala Spa features an extensive menu of Asian-inspired treatments, nutritious cuisine, and a serene outdoor Jacuzzi garden.

Overhaul your body, mind and soul in the indulgent spa at Sugar Beach, A Viceroy Resort, on St Lucia. If your idea of rejuvenation is being at one with nature, the resort can also organise dive trips, mountain hiking, or swimming at Diamond Waterfall.